Episodes

Monday Jul 13, 2020
Forgiveness Meditation with Daniel Shaw
Monday Jul 13, 2020
Monday Jul 13, 2020
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We return and Tracy chats with Daniel Shaw about finding forgiveness (and Evie decides they want to be the star of the show). |

Monday Jul 06, 2020
Dance it out with Juliana Rodrigues
Monday Jul 06, 2020
Monday Jul 06, 2020

Monday Jun 01, 2020
F*** off Carol! With Jennifer McAuliffe
Monday Jun 01, 2020
Monday Jun 01, 2020
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Tracy talks self talk with Jen McAuliffe. They discuss dention, falling asleep in class and taking no crap from Carol. |

Monday May 25, 2020
"The Artist's Way" with John Mostyn
Monday May 25, 2020
Monday May 25, 2020
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Tracy and John Mostyn reunite over zoom to discuss how Julia Cameron's The Artist's Way has changed their lives (and John's delicious vegan pies). |

Monday May 18, 2020
Love Yo'Self! With Melanie Dahling.
Monday May 18, 2020
Monday May 18, 2020
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Tracy and Melanie Dahling get one another's day off to a great start with a candid conversation about finding one's self in one's work and the world around them. |

Monday May 11, 2020
Two goals a day with Christophe Davidson
Monday May 11, 2020
Monday May 11, 2020
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Tracy sits with Christophe Davidson to talk about goals, drive and the peculiarities of crossing traffic around the world. |

Monday May 04, 2020
Today was valuable with Rachel McLatchie
Monday May 04, 2020
Monday May 04, 2020
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The delightful Rachel McLatchie joins Tracy to talk The Sims, doggie cuddles and how today was a valuable day. Relish in the joys of some hot goss from Kingston and the rise and fall of Desperate Housewives. |

Monday Apr 27, 2020
Looking forward with James O'Hara
Monday Apr 27, 2020
Monday Apr 27, 2020
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Tracy and James O'Hara talk about the joy nuggets of chores in these wild and new times. Also, holy cow, Tracy made ice cream! Now that's life skills! |

Monday Apr 20, 2020
Today was beautiful with Cara Connors
Monday Apr 20, 2020
Monday Apr 20, 2020
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Tracy and Cara Connors chat about finding beauty in the day while touching on the books at their bedside, a good hug and Arthurstrology. The future of personality profiling. I'm totally an Arthur with a DJ Rising. |

Monday Apr 13, 2020
Making my day with Aidan O'Loughlin
Monday Apr 13, 2020
Monday Apr 13, 2020
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Tracy chats with Aidan O'Loughlin about making people's days a little bit brighter and how that can light up your own life. |