Love Is Everywhere

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Self esteem with Al Val

tracy_al_val_weeping9157f.jpg Tracy and Al Val get together and talk about finding your own value. They grapple with self-image and Brenda and Clam's big entrances. Stay tuned to this episode of Fightin' Tears.

Habit Tracking with Korri Birch

Korri Birch and Tracy Tracy connects with her childhood improviser Korri Birch, they talk about planning apps, weddings and doughnut economic theory.

Body Beautiful with Meg MacKay

Tracy_Meg_MacKay_729ay.jpg Tracy has guest Meg MacKay on the show. Together they discuss grief, the power of loving yourself and how you love others.

Forgiveness Meditation with Daniel Shaw


We return and Tracy chats with Daniel Shaw about finding forgiveness (and Evie decides they want to be the star of the show).

Dance it out with Juliana Rodrigues

Juliana_Rodrigues_and_Tracy_a4ba9.jpg Tracy sits with the hilarious Juliana Rodrigues to discuss the healing power of cutting a rug and how anxiety can manifest at any moment.

F*** off Carol! With Jennifer McAuliffe

 Jennifer_McAuliffe_and_Tracy_9sjjy.png Tracy talks self talk with Jen McAuliffe. They discuss dention, falling asleep in class and taking no crap from Carol.

“The Artist’s Way” with John Mostyn

 John_Mostyn_and_Tracy_6p8lq.png Tracy and John Mostyn reunite over zoom to discuss how Julia Cameron's The Artist's Way has changed their lives (and John's delicious vegan pies).

Love Yo’Self! With Melanie Dahling.

MelanieDahlingandTracy9z3wg.png  Tracy and Melanie Dahling get one another's day off to a great start with a candid conversation about finding one's self in one's work and the world around them.

Two goals a day with Christophe Davidson


Tracy sits with Christophe Davidson to talk about goals, drive and the peculiarities of crossing traffic around the world.

Today was valuable with Rachel McLatchie


The delightful Rachel McLatchie joins Tracy to talk The Sims, doggie cuddles and how today was a valuable day. Relish in the joys of some hot goss from Kingston and the rise and fall of Desperate Housewives.

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