Self esteem with Al Val
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Tracy and Al Val get together and talk about finding your own value. They grapple with self-image and Brenda and Clam's big entrances. Stay tuned to this episode of Fightin' Tears. |
Habit Tracking with Korri Birch
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Tracy connects with her childhood improviser Korri Birch, they talk about planning apps, weddings and doughnut economic theory. |
Body Beautiful with Meg MacKay
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Tracy has guest Meg MacKay on the show. Together they discuss grief, the power of loving yourself and how you love others. |
Forgiveness Meditation with Daniel Shaw
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We return and Tracy chats with Daniel Shaw about finding forgiveness (and Evie decides they want to be the star of the show). |
Dance it out with Juliana Rodrigues
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Tracy sits with the hilarious Juliana Rodrigues to discuss the healing power of cutting a rug and how anxiety can manifest at any moment. |
F*** off Carol! With Jennifer McAuliffe
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Tracy talks self talk with Jen McAuliffe. They discuss dention, falling asleep in class and taking no crap from Carol. |
“The Artist’s Way” with John Mostyn
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Tracy and John Mostyn reunite over zoom to discuss how Julia Cameron's The Artist's Way has changed their lives (and John's delicious vegan pies). |
Love Yo’Self! With Melanie Dahling.
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Tracy and Melanie Dahling get one another's day off to a great start with a candid conversation about finding one's self in one's work and the world around them. |
Two goals a day with Christophe Davidson
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Tracy sits with Christophe Davidson to talk about goals, drive and the peculiarities of crossing traffic around the world. |
Today was valuable with Rachel McLatchie
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The delightful Rachel McLatchie joins Tracy to talk The Sims, doggie cuddles and how today was a valuable day. Relish in the joys of some hot goss from Kingston and the rise and fall of Desperate Housewives. |
